Phosphorus, P in Knackwurst, knockwurst, pork, beef Calculator

Sausages and Luncheon Meats

In 100 g (Grams) of Knackwurst, knockwurst, pork, beef there is 98 mg of Phosphorus, P.


Knackwurst, knockwurst, pork, beef

Knackwurst, knockwurst, pork, beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Knackwurst, knockwurst, pork, beef are listed below.

Water Water 55.3 g 55.3%
Energy (calorie) Energy (calorie) 307 kcal
Energy (joule) Energy (joule) 1282 kJ
Protein Protein 11.1 g 11.1%
Total lipid (fat) Total lipid (fat) 27.7 g 27.7%
Ash Ash 2.7 g 2.7%
Carbohydrate, by difference Carbohydrate, by difference 3.2 g 3.2%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 11 mg 0.01%
Iron, Fe Iron, Fe 0.66 mg
Magnesium, Mg Magnesium, Mg 11 mg 0.01%
Phosphorus, P Phosphorus, P 98 mg 0.10%
Potassium, K Potassium, K 199 mg 0.20%
Sodium, Na Sodium, Na 930 mg 0.93%
Zinc, Zn Zinc, Zn 1.66 mg
Copper, Cu Copper, Cu 0.06 mg
Manganese, Mn Manganese, Mn 0.021 mg
Selenium, Se Selenium, Se 13.5 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.342 mg
Riboflavin Riboflavin 0.14 mg
Niacin Niacin 2.734 mg
Pantothenic acid Pantothenic acid 0.32 mg
Vitamin B-6 Vitamin B-6 0.17 mg
Folate, total Folate, total 2 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 2 µg
Folate, DFE Folate, DFE 2 µg
Choline, total Choline, total 55 mg 0.06%
Betaine Betaine 2.4 mg
Vitamin B-12 Vitamin B-12 1.18 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.57 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 1.1 µg
Vitamin D Vitamin D 44 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 1.6 µg
Fatty acids, total saturated Fatty acids, total saturated 10.21 g 10.21%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.11 g 0.11%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.09 g 0.09%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.58 g 0.58%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 5.97 g 5.97%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 3.46 g 3.46%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 12.81 g 12.81%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 1.28 g 1.28%
18:1 undifferentiated 18:1 undifferentiated 11.53 g 11.53%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 2.92 g 2.92%
18:2 undifferentiated 18:2 undifferentiated 2.48 g 2.48%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.44 g 0.44%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 60 mg 0.06%
Phytosterols Phytosterols 0 mg
Tryptophan Tryptophan 0.138 g 0.14%
Threonine Threonine 0.432 g 0.43%
Isoleucine Isoleucine 0.639 g 0.64%
Leucine Leucine 0.874 g 0.87%
Lysine Lysine 1.01 g 1.01%
Methionine Methionine 0.276 g 0.28%
Cystine Cystine 0.225 g 0.22%
Phenylalanine Phenylalanine 0.501 g 0.50%
Tyrosine Tyrosine 0.49 g 0.49%
Valine Valine 0.639 g 0.64%
Arginine Arginine 0.942 g 0.94%
Histidine Histidine 0.314 g 0.31%
Alanine Alanine 0.848 g 0.85%
Aspartic acid Aspartic acid 1.218 g 1.22%
Glutamic acid Glutamic acid 1.618 g 1.62%
Glycine Glycine 1.039 g 1.04%
Proline Proline 0.687 g 0.69%
Serine Serine 0.53 g 0.53%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Knackwurst, knockwurst, pork, beef